5 Tips To Take Care Of Your Skin

If you don't have a lot of time for taking care of your skin, we suggest that you learn some basic ways to do the same. With healthy lifestyle and some skin care tips, you can delay the aging process in addition to prevent many skin issues. Below are 5 tips that can help you with this.

1. Protection from the sun

Prolonged exposure to the sun may cause several problems, such as age spots, wrinkles and cancer, just to name a few.

This is what you can do for protecting your skin from the sun: Put on protective outfits: you may want to cover your skin with long-sleeved shirts that are tightly woven. Aside from this, you may want to wear wide-brimmed hats. You can also try out laundry additives that will give your outfits another layer of protection from the UV rays of the sun.

Use sunscreen: you can try a high-quality broad-spectrum sunscreen. Make sure you apply it generously. It's a good idea to reapply it with an interval of 2 hours or more.

Sit in shade: you may not want to sit in the sun from 10 am to 2 pm. The reason is that the rays of the sun are the strongest during these hours.